ABOUT BOHDI

Bohdi was created to feel like a home away from home, a space rooted in genuine community and thoughtful movement.

From the beginning, our intention was to build a studio that feels welcoming, calm, and energising all at once. A place where people can move with purpose, challenge themselves, and feel supported as they progress.

Every detail of the studio has been chosen with care, from the atmosphere of the space to the equipment we use and the way our classes are taught. We believe these details matter because the environment you move in shapes the experience you have.

Bohdi is a studio where everyone can find their place, whether you're just beginning your movement journey or have been practising for years.

Because how a space makes you feel matters just as much as the results you leave with.

OUR APPROACH

At Bohdi, our classes are designed to help you build strength while developing greater awareness in the way you move.

Rooted in the foundations of Pilates, our teaching combines precise technique with dynamic sequencing to create classes that are both challenging and supportive. Each session is carefully structured so movements build on one another, allowing you to progress gradually while developing strength, control, and stability.

Whether you're on the mat, the reformer, or in the heat of Hot Bohdi, the focus remains the same: purposeful movement, thoughtful progressions, and training that supports you beyond the studio.

Our goal is not simply to make a class feel hard, but to help you move well, building strength that feels balanced, controlled, and sustainable over time.

OUR EQUIPMENT

At Bohdi, we believe the quality of the equipment plays an important role in both the experience and safety of every class.

Our reformer studio is equipped with the Align C8- Pro Pilates Reformer, one of the most respected reformers used in professional Pilates studios. Known for its smooth resistance, thoughtful design and durability, it allows for precise movement while supporting proper alignment and control.

Investing in high-quality reformers was a non-negotiable for us. We believe everyone deserves to train on equipment that has been carefully designed, rigorously tested and trusted within the Pilates industry.

In our mat studio, we have also installed high-quality infrared heating to create a comfortable environment for our Hot Bohdi classes. Infrared heat warms the room evenly and gently, allowing you to move freely while still experiencing the benefits of a heated class.

Every detail in the studio has been chosen with intention so you can focus on what matters most. Moving well, building strength and enjoying the experience of being here.

OUR INSTRUCTORS

Our instructors are the heart of everything we do. We feel incredibly grateful to have such a passionate team guiding our community every day.

Each instructor brings their own unique experience and energy to the studio, but they all share the same commitment: creating a space where every client feels welcome and confident in their practice. Whether you’re completely new to Pilates, returning after an injury, or looking to deepen your practice, you’re in safe hands.

Our instructors are highly trained, deeply dedicated, and genuinely love what they do. They continue to learn, refine their craft, and take pride in helping every client move in a way that feels strong, safe, and empowering.

We’re incredibly proud of the team we’ve built at Bohdi, and we can’t wait for you to meet them.

A STUDIO FOR EVERYONE

Everyone deserves the opportunity to experience Pilates and feel the benefits it can bring.

Whether you are stepping into a class for the very first time, returning after time away, or continuing to deepen your practice, we will meet you where you are. Our approach is about helping you move in a way that feels right for your body, at a pace that feels right for you.

We are proud to be an inclusive space built on respect, encouragement, and community. Your age, your size, your background, your gender, or your level of experience should never stand in the way of feeling comfortable in a Pilates studio.

This is a place where you can show up as you are, feel supported in your progress, and be part of a welcoming community that celebrates every step of the journey with you.